So, you have access to all areas of your desk without having to stretch or move around too much. A corner desk gives you added room but curves around you. Pick one of our desks that have a generous top to give you ample room to work. When you have to switch between your electronic devices and paperwork, you need plenty of desk space. Some jobs require us to have many items open on our desks at the same time. By helping you maintain a standing-like seated position, it keeps you alert and active throughout the day. Sit stand chairs give the body just enough support to prevent the fatigue or strain that would be caused by standing for long periods. Match a sit stand desk with a chair that also allows you to change the seat height to correspond with the desk. But the constant movements and posture changes keep the metabolism active and maintain calorie burn. Sitting does not burn as many calories as exercising or walking do. A fresher mind and body help you perform your work better and easier. Better breathing and circulation together cause more oxygen to flow through the body and keep the cells better oxygenated. This improves blood circulation in the body.
The movement of the body causes the muscles to relax and contract. By changing the posture, active seating also changes the joints and muscles that bear the strain of being seated. It is good to improve posture and prevent fatigue. This opening up of the body posture places the feet under the shoulder. Better postureĪctive sitting increases the angle between your legs and spine. By using many small muscles, it stimulates better circulation. Active sitting may not seem like a significant change but it does have great benefits.
We often tend to slowly slouch forward when seated which adds to the stress. Benefits of active sittingĪ sedentary lifestyle being seated in one position is stressful on the body. Our desks let you adjust the table height electrically from 65 to 125 cm to give you a choice of working heights. Pick a sit-stand desk that is easy to use and can change the height. Ease of useĪctive sitting works best when you do change your posture periodically. This prevents constant pressure on specific joints that cause injury or harm to them. These posture changes help the person use more muscles and joints. Instead of staying static in a seated posture, frequently switching your seat height keeps the posture changing. Active sitting or dynamic sitting is switching between the conventional seated position to a higher, almost standing posture. Working at a desk should not harm your health.
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